For the past decade, Seth Lawrence has been deeply immersed in the world of men’s work, personal development, somatic embodiment and transformational process work. Seth supports men to step into greater clarity, integrity, and purpose in their lives.

His work focuses on the areas many men struggle to navigate alone:
purpose, relationships, emotional depth, sexuality, leadership, and creating a meaningful life.

Through 1:1 coaching sessions, Seth offers a grounded space where men can speak honestly, explore what’s really going on beneath the surface, and move through the blocks that keep them stuck.

This work is not about quick fixes or surface-level motivation. It’s about developing deeper self-awareness, emotional resilience, and the courage to live in alignment with who you truly are.

Men work with Seth to:

• Gain clarity around life direction and purpose
• Improve relationships and communication
• Navigate challenges in intimacy and sexuality
• Develop emotional intelligence and self-awareness
• Build confidence and leadership in life and business
• Move through personal blocks, patterns, and limiting beliefs
• Reconnect with their authentic masculine presence

Seth draws from a broad range of training and experience, including Emotional Process Work (Journey Method), Men’s Work Facilitation, NLP, Counselling and Psychotherapy, Somatic Embodiment (Sound, Breath and Movement) and Sexuality-based practices and tools.

He has also contributed to the broader men’s work movement through leadership roles with events such as Manifest – The Ultimate Men’s Health Symposium and the National Men’s Gathering, and through facilitating men’s circles and workshops in his home community of Byron Bay, Australia.

His approach blends deep listening, honest reflection, practical guidance, and transformational process work to support real change.

What Sessions Look Like

Sessions are held online and provide a confidential space to explore whatever is present in your life right now.

Each session may include:

• Deep dive conversation + coaching

• guided breath work + meditation

• Emotional process work

• breath work + meditation

• Practical tools and integration

• Somatic awareness and embodiment practices

• Support navigating real-life challenges

The work is always guided by what will most support you in moving forward.

This Work Is For Men Who Are Ready To

• Take responsibility for their lives
• Grow beyond old patterns and limitations
• Become more grounded, clear, and self-aware
• Create deeper connection in relationships
• Step more fully into their purpose and leadership

Work With Seth

If you feel the call to do this work, 1:1 coaching offers powerful support and accountability for your growth.

You don’t have to navigate everything alone.